Your Achilles Health Worksheet Is on Its Way!
Check your email for the download link — it should arrive in the next few minutes.
In the meantime, remember: protecting your Achilles isn’t just about rest or stretching, it’s about building real strength and control.
Keep doing all the little things that keep you performing your best.
Train Smarter. Recover Faster. Perform Better.
Why Work with Built by Borda?
PT + Coaching Expertise: I blend the rehab lens with real training application.
Specialized in Athletes: I understand impact, volume, and competition demands.
Beyond Quick Fixes: We build strength, durability, and confidence that lasts.
Clear, Direct Communication: Supportive coaching that keeps you accountable.