Why Built by Borda Is Different

Rehab That Moves You Forward

Traditional PT often pulls athletes out of the gym, slows down their training, and focuses only on pain — not performance. That doesn’t work for gymnasts, competitive athletes, or anyone who wants to return to sport stronger than before.

At Built by Borda, you get a completely different experience:

✓ We focus on what you CAN do, not what you can’t.
Even when injured, most athletes can keep training in some capacity. I modify your workouts so you stay strong, stay conditioned, and stay mentally grounded throughout recovery.

✓ You get a sport-specific, detailed return-to-play plan.
No guessing. No hoping. You’ll know exactly what skills, drills, conditioning, and loads you can perform each week.

✓ We support the mental side of recovery.
Confidence, fear, frustration, fear of re-injury, these matter just as much as the physical side. I help you rebuild belief in your body and your abilities.

✓ Rehab blends into strength, performance, and full training.
We close the gap between PT and sport… so you don’t feel “cleared but not ready.”