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I use this as place to write all about Built by Borda, wellness, physical therapy, fitness, motherhood, home renovation, and so much more!
Loving Gymnastics Enough to Let It Change: An Open Letter on Culture, Coaching, and Athlete Voice
I love gymnastics…and because I love it, I believe it has to keep evolving. Abuse should always be called out, but not everything that isn’t abuse is healthy. From a lifetime inside the sport, this is an open letter about culture, athlete voice, and why high standards and healthy environments must coexist.